Once you start to connect with yourself – there is no way out but through.
The mind-body-soul connection is not some imaginary land, since every cell in our body has their own memory and intelligence. Given the fact that there is a science about how connected our nervous system, our endocrine and our immune system really are.
We are at basis DNA, which is 99% empty – not matter, but energy!
How we talk to ourselves, how we behave towards those around us, how we communicate our needs and how we navigate on this individual and unique path… Becomes our reality.
Do you wanna escape it or claim it?
Is it fear that fuels your drive and teaches you to survive?
Is it pain that guides and justifies your behavior?
We know for a fact that: There is a world outside our own head, heart and mind…
Just as confident we should be to the knowledge that – There is one inside of us as well.
The mind-body-soul connection is not an abstract idea. It is something always present and it`s actually our gateway to coming home. It is our most loyal witness of life. The one that never left.
Take care of this bond. Pay attention to its needs. Breathe gentle and be aware. And it will take care of you!
Run away from it, and it will always come back. You can`t play pretend with your own nature. In your own skin, heart and bones.
We can either surrender to its true needs; or hide, while continuing to deny the whispers of our own interior, brilliant organism.
All incentives in the world are eventually gonna get us to the same place.
You want freedom? Peace within?
But where are you?
What are you prepared to give for all you ever wanted?
The connection with yourself asks of you to step up. To lift yourself up as often as you need to.
To strive, while being gentle to yourself. To respect all your needs.
When you connect with yourself, you realize that you are free. You are free and responsible for your life.
Hiding won`t make you any less responsible. Seeking doesn`t mean that you can`t own it.
Moments do not come back. But you can.